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Fitnessjh Online Coaching
£175
175
Every month
Valid until canceled
Fitnessjh Coaching Program
The Process
Day 1
Receive Welcome Pack
Day 3
Access to workouts & nutrition
Day 4
Start Program
Day 7
Weekly Check -in and review


PERSONALISED Online Coaching
Monthly Structured Plan ✅
We'll look at your goals and create a plan that suits your lifestyle. Don't worry we can incorporate gym and home workouts, all you need is a set of dumbbells to get started.
The workouts will be setup in the mobile app with video demonstrations of each exercise, through the app we'll monitor your weekly progess.
Accountability ✅
Having someone that can keep you on track, motivate you and push you to new heights is the key to your success.
Motivation✅
Help
Nutritional Plan ✅
Once we've set your nutrition goals you'll get access to tailored meals plans through the mobile app. Not only that, you can swap your meals as and when you want with lots of delicious recipes, a weekly shopping list will be provided for all the meals.
Progress Tracking ✅
We will review your training, weight and nutritional progress in the app and you'll be able to see how you are progressing. We'll make changes to your plans as necessary.
Support ✅
Reviewing your progress in the dedicated mobile application will help you physically track your changes from week to week
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