top of page
  • Instagram
  • Facebook

Fitnessjh Online Coaching

£175

175

Every month

Valid until canceled

Fitnessjh Coaching Program

The Process

Day 1

Receive Welcome Pack

Day 3

Access to workouts & nutrition 

Day 4

Start Program

Day 7

Weekly Check -in and review

Gym Weights

PERSONALISED Online Coaching

Monthly Structured Plan
We'll look at your goals and create a plan that suits your lifestyle. Don't worry we can incorporate gym and home workouts, all you need is a set of dumbbells to get started.
 
The workouts will be setup in the mobile app with video demonstrations of each exercise, through the app we'll monitor your weekly progess.

Accountability
Having someone that can keep you on track, motivate you and push you to new heights is the key to your success. 
 
Motivation
Help

Nutritional Plan ✅
Once we've set your nutrition goals you'll get access to tailored meals plans through the mobile app. Not only that, you can swap your meals as and when you want with lots of delicious recipes, a weekly shopping list will be provided for all the meals.

Progress Tracking
We will review your training, weight and nutritional progress in the app and you'll be able to see how you are progressing. We'll make changes to your plans as necessary. 

Support
Reviewing your progress in the dedicated mobile application will help you physically track your changes from week to week
bottom of page