Online Personal Training Package for Women
Online Package
159
Every month
Join Fitnessjh Online Coaching for personalised monthly workouts, tailored meal plans, accountability, weekly check-ins, and access to our supportive community, anywhere!
Valid until canceled
🪄 Personalised Program
🍳 Tailored Nutrition
👩🏫 Accountability
📱 Mobile Application
Day 1
Receive Welcome Pack
Day 3
Access to Workouts & Nutrition
Day 4
Start the Prorgam
PERSONALISED Online Coaching
Structured Workouts ✅
Your fitness plan will be tailored to your goals and lifestyle — whether you’re training at home, in the gym, or a combination of both. All you need to get started is a set of dumbbells.
Workouts are delivered through the mobile app, complete with video demonstrations to guide your form and technique. The app also allows us to track your weekly progress and make adjustments as needed, keeping your training effective and focused.
Nutritional Plan ✅
Once your nutrition goals are set, you’ll receive personalised meal plans directly in the app. You’ll have the flexibility to swap meals based on your preferences, with access to a wide variety of delicious recipes. A weekly shopping list is also included to make meal prep simple and stress-free.
Accountability ✅
Success comes from consistency — and having someone to guide, motivate, and hold you accountable makes all the difference. I’ll be with you every step of the way, helping you stay focused and pushing you to reach new heights.
Progress Tracking ✅
Your training, weight, and nutrition data will be reviewed regularly through the app. You’ll be able to see your progress clearly, and I’ll make updates to your plan to ensure you’re always moving forward.
Support ✅
At Fitnessjh, you’re never alone. You’ll have direct access to me and the supportive FJH community. Whether you need advice, encouragement, or answers to your questions — we’re here to help you succeed.