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YOUR PERSONAL COACH
JUSTYNA
HOW CAN I HelpYou?
I specialise in helping women get that feel good factor back with a proven track record. Do any of these scenarios sound familiar to you?
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I feel uncomfortable with my body weight and shape
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I can't shift weight after my pregnancy
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My mood and energy is low
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I'm exhausted after minimal physical activity
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I don't sleep well and feel constantly tired
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These are all common symptoms that can be overcome with the right training, nutrition, mindset and accountability. If you want to change how you feel and create life changing habits I'd love to hear from you, just click the button below to get started.
MYMission
My mission is simply to help women lead healthy and happy lifestyles, without the complexity. Why make it complex when there is just no need?
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Through my philosophy of keeping it simple I've seen many women positively change their lives for the better.
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Watching the transformation of my clients is incredible and something I get a buzz from everyday, there is nothing more satisfying!
PERSONAL Coaching
Monthly Structured Plan ✅
If you want to hit those goals then a structured plan is what you'll need
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Nutritional Advice ✅
Without the right nutritional setup you won't be able to lose weight or build muscle, but let's keep it simple!
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Accountability ✅
Having someone that can keep you on track, motivate you and push you to new heights is the key to your success
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Progress Tracking ✅
Reviewing your progress in the dedicated mobile application will help you physically track your changes from week to week
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Studio Location
Gravesend, Kent, UK
Contact
Email - justyna@fitnessjh.com
Tel - 07414301105
Opening Hours
Mon - Sat
6:00 am – 9:00 pm (GMT)